tag:blogger.com,1999:blog-6585635985551253556.post8921804567320483668..comments2021-01-22T06:21:56.759-08:00Comments on heather's Food bLog: We all need help with our goalsHeather Phttp://www.blogger.com/profile/05662233314226521908noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6585635985551253556.post-7835470087970304882011-05-24T09:19:01.700-07:002011-05-24T09:19:01.700-07:00I love reading your blog. It has inspired me to b...I love reading your blog. It has inspired me to be more aware of what I eat and commit more to my training. Signing up for a triathlon in August forces me to stay on track.Dawnhttps://www.blogger.com/profile/14954612593725189477noreply@blogger.comtag:blogger.com,1999:blog-6585635985551253556.post-23854965496367743972011-05-23T05:43:14.810-07:002011-05-23T05:43:14.810-07:00heather, you had me at hello....i to need encourag...heather, you had me at hello....i to need encouragement to stay on track with healthier eating. i think i'll be checking in with you more often. maybe we can compare shopping lists from week to week? as for exercising and how to squeeze it in...i've always heard that if you treat your workout time as an absolute appointment that's unbreakable that you'll be more likely to keep it up than if you view it as an expendable hour or half-hour. I intend on working out more as summer approaches...gimme a hand- send me a text every so often to make sure I'm not b.s.-ing my time away in front of my TV, ok?Trish8Ahttps://www.blogger.com/profile/15650475853990812205noreply@blogger.com